May 26, 2014
The green apple contains a chlorine solution which reacts with stomach enzymes to reducing the size of the stomach third and fourth day: yogurt drink skim reason: because the milk is helpful in cleaning the stomach fifth and sixth day: eat kiwi or pineapple fresh reason: because it helps to burn fat seventh day: eat anything free of fat and carbohydrates until you feel the start of satiety stop eating and taking care of daily walking or any movement, such as the work piece play ball is important to make the body move for two hours, not smoking and stay away from soft drinks and carbohydrates.
That the success of this
diet to lose weight is linked to exercise Sports daily, and are
considered "walking" the easiest and most suitable sport, it sports
available to all, is the most appropriate timing for exercise after
Taraweeh prayers, and advised not to engage in any sport during fasting,
because it is dangerous to the human body because it may be exposed
suddenly to a decline in circulation. consider this method
Do not behind TV ads for
slimming drugs, and remember that there is no magic pill ward off
obesity. - Stay away completely from the idea to lose weight quickly,
because that leads to the stability of weight after a few weeks. - Ali
eating small amounts of food in order to become a habit ingrained in
you. - Limit the number of times the food you eat at fast food
restaurants contains three times the normal food prices. - Avoid foods
fries they undermine your efforts to lose weight and containing fats
saturated deposited in the arteries and lead to heart disease. -
Completely between eating and watching television because the link
between them to create a kind of addiction to food and drink, regardless
of the sense of hunger.
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